meet Helen

I’m Helen and I’m a holistic mindset and life coach based in Munich, Germany, although I work with clients all over the world. 

I am certified with a Diploma in Professional Coaching in Mentoring by Kingstown College Dún Laoghaire, Ireland, according to the highest standards of the ICF - International Coaching Federation.

— Compassion is my backbone, drilling to the core is my passion —

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A wildly good combination of curiosity and courage has led me to live a life full of experiences and opportunities.

Born and raised in Germany, my desire to understand and connect different cultures let me to study politics and communications to explore the fascinating world of diplomacy and foreign services. This let me to take a one way ticket and move to Manila, Philippines, at the sweet age of 25. Followed by a desire to work in Spanish I studied business and consulted Austrian Tech Startups in Spain. From there I continued to catch more flights than I can count and globally marketed cargo aircraft to airlines. This led me to relocate to Ireland as the hub of aircraft leasing to deep dive into world of Asset Management and leasing of cargo aircraft. After close to 5 years in aviation, I jumped into the fast paced world of Tech Sales at LinkedIn.

Now, after being 'on the road' for most of my adult life, I decided to put down some roots. Nested in between breath taking nature, surrounded by beautiful mountains and powered by Bavarian prezels, I now get to call Munich home.

My journey into coaching began during my own period of transformation. After spending thirteen years in corporate, I found myself burnt out and searching for deeper meaning. Through my own coaching experience, I discovered the power of intentional living and authentic connection.

I have pivoted, evolved and transformed myself more times than I can count. I credit this to my ability to stay agile and adapt while being strongly rooted in my values at the core.

I truly believe my purpose is to help other people find their way and inner strengths. Today, I bring my professional background, my ICF training, and lived experience to help others navigate their own transitions.

I believe that everyone possesses the wisdom they need within—my role is simply to help you access it.

I would love to meet you.

— my background —

15 years working in corporate in Sales, Marketing, and Business Administration and Finance across Public Sector, Aviation, and Tech make me truly industry agnostic.

I am trained and certified in English. However, all my sessions can be held in either English or German.

I am certified with a Diploma in Professional Coaching in Mentoring by Kingstown College Dún Laoghaire, Ireland, according to the highest standards of the ICF - International Coaching Federation.

13 years living abroad within different cultures in Spain, Philippines, and Ireland made me a trua true global citizen and taught me what it means to constantly absorb and adapt.

My academic background in social science [BA Political Science and Communication Science] and business studies [Master of International Business] help me to analyze quickly, leverage appropriate frameworks and apply to real scenarios.

— why work with me —

compassion: I approach everyone’s journey with empathy and understanding

For your convenience, I can cater to different timezones and after-work hours

I keep you accountable to turn your insights into meaningful, sustainable change

I offer my sessions online and/or in-person in Munich

I approach everything from a growth mindset as I believe in continuous learning and evolution

I create safe spaces for genuine self-expression and authenticity

I developed a comprehensive workbook with 70 pages of exercises